Customized diet plans are getting more in demand each passing day as more people desire to achieve an optimum level of weight without starving themselves to death and engaging in some strenuous exercise. Medifast, Bistro MD, Diet-to-Go, eDiets and Weight Watchers are the leading providers of personalized healthy meal plans for people who are eager to shed off significant body weight in just a short period of time without exercise, starving and spending thousands of bucks of money. Basically, diet meal plans are specially designed to suffice the needs of people for delicious food without watching their intake of carbs and calories. The following are the major differences between the meal plans and their corresponding prices that each company offers.
Medifast Meal Plans and Prices
Medifast offers meal plans for men, women, and people with diabetes, transition meals and maintenance meals. In Medifast meal plans, even if you are in a diet, you are free to eat the specialized meal that usually includes bars, pancakes, shakes, oatmeal, brownies, pretzels, puddings, chews, chili, soups, sloppy joe and eggs. Unlike other meal plans available on the market today, Medifast meal plans are safe to eat by people who are suffering from diabetes because they have a low glycemic index, are low fat and rich in fiber making an individual feel fuller for a longer period of time thereby reducing cravings for foods that contain calories and carbs.
Unlike other meal plans, Medifast meals are specially designed to reduce weight without causing inadequacy in nutrient intake. In fact, these specialized meal plans are fortified with essential vitamins and minerals that are crucial for the body’s growth and development. Furthermore, Medifast meal plans do not contain aspartame as a sweetener. Most Medifast meals do not contain additives and are MSG-free. Many Medifast meals contain caffeine and appetite-suppressant ingredients which make them very effective in achieving weight loss goals. Medifast is the only company that provides comprehensive meal plans for people who suffer from diabetes.
Medifast meal plans are offered at very reasonable prices. In fact, with just $11 in a day or at least $300 in a month, you can enjoy the benefits of shedding off as much as 5 pounds in your weight.
Bistro MD Meal Plans
Bistro MD has always been driven by its commitment to deliver superior quality of specialized meals that are specially formulated through the clinical experts of physicians and prepared by expert chefs. All you have to do is order the meal plans, heat the food, eat and experience a satisfying process of losing weight. The company offers highly delectable meals for breakfast, lunch, dinner and snacktime. You’ll be hard-pressed to find another company that provides mouthwatering meals that use chicken, beef, turkey, pork, salmon and shrimp in their menus. The recipes produced by Bistro MD contain real and superior quality ingredients that give a sufficient amount of nutrients that the body requires.
Bistro MD claims their meal plans are specially designed to lose around 2-3 pounds of weight in a week using a low glycemic content that excludes refined sugars and carbohydrates. However, it is noticed that Bistro MD meal plans contain artificial sweeteners and sodas in their diet which are believed to be ineffective in promoting weight loss goals. Also, it does not have any specialized meal plans for men, women and those suffering from diabetes, unlike Medifast meal plans.
Compared with Medifast meal plans, Bistro MD meal plans are a bit more expensive with a minimum cost of $22 in a day. Excluding snacks, the cheapest Bistro MD meal plans cost $129.95 in a week and meal plans that include two snacks in a day cost $179.95 in a week.
Diet-to-Go Meal Plans
Just like any meal plan provider, Diet-to-Go promises to offer the best and superior quality specialized meal that can provide you with lasting and high quality weight loss results. Diet-to-Go meal plans are comprised of excellent nutritional content that is freshly prepared using the most health beneficial ingredients available. Diet-to-Go offers breakfast, lunch and dinner meals for everyone who desires to lose weight. Unlike other meal plan providers, Diet-to-Go offers comprehensive meal plan categories such as a low fat traditional, low fat vegetarian, and low carb which are definitely safe to eat by everyone.
Also, unlike other meal plans, Diet-to-Go offers meal plans that are specially customized for people with allergies and sensitivities. Furthermore, Diet-to-Go meal plans are guaranteed to be low in sodium, cholesterol and fat which is simply the best solution in losing weight.
Among the 5 diet meal plans reviewed, Diet-to-Go offers one of the cheapest meal plans with just $75 in a week. Diet meal plans can be customized based on the preference of the customer and they claim that an average of 2-3 pounds will be lost one week after consuming the customized meal plans.
eDiets Meal Plans
Just like every meal plan provider, eDiets claims to be the number 1 provider of effective and superior quality personalized meal plans. The company offers over 120 meal plans for breakfast, lunch, dinner and snacks. Furthermore, it is only with eDiets where you can experience eating pizza, pasta, chocolates and delectable cuisines even if you are in your journey towards losing weight. The special meals from eDiets are guaranteed to be prepared by expert and experienced chefs from the country and without using powders and preservatives. In addition, eDiets does not deliver dehydrated foods unlike other meal plan providers in the industry.
eDiets offers one of the most comprehensive meal plans on the market today but it requires sign up before you can get access to the expert dieticians, health experts and nutritionists of the company. Offering a home delivery service, the company also focuses on a low-glycemic diet plan for people who desire to lose weight.
When compared with meal plan prices, eDiets is a lot more expensive compared to Bistro MD and Medifast. Diet meal plans from eDiets starts at $170 which is good for one week.
Weight Watchers Meal Plans
Weight Watchers also offers a comprehensive meal plan that serves as the ultimate solution to everyone’s weight lose goals. Unlike other meal plans that provide foods that contain less sugar, calories and carbohydrates, Weight Watchers concentrates on offering meal plans that are composed of foods that can make one feel satisfied and fuller for a longer period of time thereby reducing the intake of calories and carbohydrates. Weight Watchers offers meal plans that work best with other healthy lifestyle habits and choices such as exercise in order to achieve and maintain an optimum level of weight.
Weight Watchers claims you can expect to lose 1-2 pounds in a week after paying an upfront fee of $29.95 and $14.95 per month for a plan. Enrolling in a 3-month package entitles you for healthy meal plans that cost $5 a week for the first three months. The standard monthly meal plans charge at least $48.90 for the first month and an additional $18.95 for each succeeding month.