The Bistro M.D. diet plan is a health and fitness regimen that delivers delicious diet food right to the door doorstep. This diet plan was developed by Dr. Cederquist, a medical doctor who is specialized and has over a decade of clinical experience in the field of weight management. The company is fully staffed with professional chefs and registered nutritionists who have good experience in creating great tasting meals that are healthy as well as nutritionally balanced. Click below to use our exclusive Bistro MD Promos!
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Click below to learn more about the Bistro MD Diet plan and why this may or may not be the best diet solution for you.
Our Bistro MD Review:
Our in-depth Bistro MD Review has found this weight loss diet to be a true fat burning program that produces solid results to its users. Also, it provides high levels of nutrition to ensure appropriate level of vitamins, amino acids, minerals, healthy fats and complex carbohydrates are taken during the weight loss program. The quality and effectiveness of this Bistro MD weight loss diet has gained more popularity among people.
Bistro MD Weight Loss:
The weight loss diet includes meals and snacks which are unique as well as a weekly information program that will help break down the science of losing weight. The meals are cooked fully, nutritionally balanced and portion-controlled.
The weight loss program provides an average of 1,200 calories for the full plan (3 meals and 2 snacks per day) per day. Some of the meals provided by Bistro MD can be above or below this average calorie. Bistro MD claims that it has been proved that if an individual stick to a strict intake of 1,200 calories per day, their body gets accustomed to it making it very difficult lose weight every week. But, by increasing or decreasing the calories on an everyday basis, the body and metabolism will not get a chance to get accustomed to a particular level, which in turn makes weight loss more effective.
The calories derived come from lean protein and complex carbohydrates which are very essential for the body to function properly. Also, these nutrients create a feeling of being full, and balance the body’s chemistry so that one can lose weight safely and effectively.
The weight loss program recommends including a minimum of 8 glasses of water in a day. Also, the program recommends their members to avoid fruit juices because of their high sugar content. Since milk contains protein, it is acceptable to drink, however it should be limited to 1 serving per day because of the sugar found in it.
The weight loss plan allows its members to change or customize their weekly menu option. Also, they can work with one of the Bistro M.D. dieticians to customize their weekly meal plan based on their food preferences, health concerns, restrictions, religious preferences or food allergies.
• Quite easy to follow. It is based on the principle that weight loss requires healthy and moderate without sacrificing the taste of foods.
• Regimen is prepared by reputable expert, Dr. Cederquist.
• Menus are very delicious and satisfying.
• Very convenient, because the foods are precooked and the meal plans are already given. Also, customers can have the foods shipped to their home on
a regular basis.
• Known to be one of the best-selling diet plans, which shows its effectiveness.
• People can choose from several meal options available. Also, weekly rotation of menus adds variety in meal plans.
• Quite expensive
• Limited support from the company relating to shipping.
• Limited choice of food makes it unsatisfactory to some users.
Provided are four meal plans that are all customizable to one’s own tastes and needs. The company provides simply four individually priced menu plans that cover either a full seven day menu plan with or without snacks and a five day menu plan with or without snacks. Each menu plan is priced accordingly and it represents different dieting requirements for different people.
The 4 primary weight loss plans are given below:
• 5 Day plan: 5 Days’ worth of food (3 meals) with no snacks included: $ 129.95 per week or $ 25.99 per day
• 5 Day plan: 5 Days’ worth of food with 2 snacks per day: $ 144.95 per week or $ 28.99 per day
• 7 Day Plan – 7 Days’ worth of food and no snacks included: $ 159.95 per week or $ 22.85 per day
• 7 Day Plan – 7 Days’ worth of food with 2 snacks per day: $ 179.95 per week or $ 25.71 per day
Ordering one’s personalized diet plan is quite simple. They can either do from the official website or through the phone using a debit or credit. Shipping to anywhere in the United States is free and it has no hidden cost involved.
Packing, Delivery and Service:
They deliver a week’s worth of meals to the doorstep through FedEx. The food comes in an insulated cardboard box, frozen with dry ice. The frozen food was packed by meal so it will be quite easy to sort it out according to the menu provided. The breakfast items and non-perishable snacks will be packed in a separate box located within the main package. The meals are clearly labeled with ingredient list and nutritional information.
There has been quite a lot of buzz about its effectiveness. It has assisted thousands of individuals to lose weight. Customer testimonials by top celebrities,
“Thank you “Bistro M.D.!” Being an actress, it is important to have healthy, nutritious meals available at all times. Bistro M.D., made my life hassle free. I was able to have three solid meals a day, without having to worry about the nutritional content…” — Camille Guaty -Hollywood Actress
“For the first time in a long time I’m being tagged as ‘skinny’.” – Deb Whitcas, Hollywood, CA
This plan is an excellent way to lose weight as long as one can afford the higher cost compared with other similar programs. The food quality very high and it beats out all its opposition. Menus can be tailored to suit individual needs, so vegetarians can pick meat free menus, while those with gluten intolerance or diabetics, can choose a meal that suits their need. Individuals who follow this meal plan will lose weight as long as they stick to the meals provided to them and do not go snacking on forbidden foods.