Medifast is weight loss program where the basic idea is to bring the body into a state of ketosis, a state where the liver excessively converts fats into fatty acids and ketone bodies which can be utilized by the body for energy, through a careful calorific and carbohydrate control mechanism. Medifast weigh loss program is fast acting, simple, safe, and satisfying, and also has a supportive community of users. Read below for more on our Medifast Reviews 2012.
Medifast Reviews
How It Works:
The Medifast Diet program is a meal-replacement program. The high protein, low carb Medifast meal plan provides around 800 to 1000 calories per day. Current research reveals that these diets are actually healthier as it promotes real fat loss and results in fantastic and fast weight loss. With the Medifast weight loss program, the average weight loss is about two to five pounds a week.
The basic weight loss program in Medifast consists of five meal-replacement drinks or foods every day, plus one ‘lean and green’ meal. ‘Lean and green’ meal is portion controlled lean meat or fish with 3 servings of lower carb green vegetables or salad.
Medifast Coupons:
New for Medifast Coupons 2012! Medifast now has Free Shipping!
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Why we are excited: This is the first time Medifast has had a free shipping coupon.
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To be eligible for this discount: You must order a minimum of $150 on your initial order and also sign up for the Medifast Advantage Program.
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In 2012 you can now save $66 on your purchase of $250 or more!
Offer Good: January 1st thru January 31st, 2012
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To be eligible for this discount: You must order a minimum of $250 on your initial order and also sign up for the Medifast Advantage Program.
Medifast Advantage Program:
Medifast Advantage Program is quite a popular program that most individuals sign up for in the Medifast weight loss system. In this Medifast Advantage Program, Medifast meals are automatically shipped to your home every four weeks, until you decide to cancel, adjust or change the standing order. This program is so simple, fast and convenient to use.
The Medifast Advantage Program includes the ‘5 & 1 Plan’ meal combination program. This six meal plan is designed around the consumption of five Medifast meals, plus one “lean and green” meal that the individual prepares themselves. This lean and green meal consists of seven ounces of meat and can be eaten at any time of the day. The lean meat may include chicken, turkey or fish, or up to five ounces of lamb, pork, or beef.
Benefits of Medifast weight loss program:
• The diet plan is quite easy to follow
• Recommended by doctors as an effective weight loss program
• Well balanced portion controlled meal plans
• Several plans to choose from
• Delivered directly to home
• The meals are simple, easy, convenient to prepare
• Online support to its members
• It really works, which is evident through customer testimonials.
Medifast Meals:
The Medifast meal plan offers a wide variety of more than sixty meal choices, such as shakes, soups, puddings, stews, snack bars, chili, scrambled eggs, oatmeal, and hot and cold beverages.
• Medifast Shakes: Medifast Shakes are so simple and easy to prepare and it is one of the best tasting option in Medifast. Medifast shakes are available in 5 flavors, such as banana Crème, French vanilla, Dutch chocolate, Orange crème, strawberry crème, and Swiss mocha. Medifast shakes not only taste great but also extremely filling.
• Medifast Puddings: Medifast puddings are smooth, creamy and delicious, and contain very low percentage of fat and no cholesterol in it. There are three Medifast puddings, chocolate, vanilla and banana. Medifast puddings can be enjoyed in the afternoon or in the evening.
• Medifast Soups: Maryland crab soup, Chicken soups of different varieties, beef vegetable soup, cream and tomato soup, cream of broccoli soup are some of the Medifast soups offered by Medifast. They are good tasting soups and can are enjoyable.
• Oatmeal Packets: Oatmeal flavors offered by Medifast include maple and brown sugar, and peach and apple cinnamon.
• Food Bars: Various food bars such as Oatmeal Raisin, Lemon Fantasy, Chocolate Divine, Chocolate Mint, Peanut Butter, Smore Granola and Caramel Nut.
• Chai Latte: This is a hot beverage and tastes like Hot Cocoa. It can be mixed with water and then heated up to drink.
Medifast is one of the best weight loss programs which is why it has been around so long. It can be a good weight loss plan for someone who really wants to lose a considerable amount of weight, and ideally, it should be done under a physician’s supervision. In addition, one has to be prepared for serious adjustment in their eating habits, like very little to eat and drink (except no-calorie beverages). Also, this could be a better plan for one who is serious about losing weight and prepared to change their eating and exercise habits even after the weight loss phase.
(Matt Wingerd is the author of this post and is an avid fitness and nutritional specialist who writes online reviews of various health products.)
