Having a fitness trainer can make a huge difference in the quality of exercise that one experiences. Fitness trainers have the necessary knowledge to provide effective advice, and they are also trained to provide continuous motivation. Smooth Fitness offers some of the most incredible home fitness machines on the market. Since they recognize the importance of having a fitness trainer, they have designed the mySmooth virtual fitness trainer program which will be able to provide users with the type of advice and consultation needed to target specific problem areas, and achieve their dream weight.
The mySmooth virtual fitness trainer is stored on a USB that can be used on any Smooth Fitness machines. Information can also be accessed on a computer or a laptop as well. Upon plugging in the USB and inputting some personal information such as one’s weight, gender, and age along with one’s goal weight, the virtual fitness trainer will provide the necessary consultation and advice needed for an effective workout. In addition, the mySmooth virtual fitness trainer will record, log and track one’s progress on all of the home fitness machines used, and also display data in easy to read charts. This will include time spent on the machine, calories burned and more. The data can be accessed online, and there are numerous additional online tools that will be able to help members achieve their fitness goals.
The mySmooth virtual fitness trainer is easy to use and many members have had only good things to say about the program. There are numerous different features associated with the program like programs that prescribe customized exercises and programs that track fitness levels and performance. The program is structured to help make weight loss easily attainable. mySmooth is similar to having a home fitness trainer with the exception being that the program is available for free upon purchasing any Smooth Fitness home fitness machine.